World-Class Fitness In 100 words:
by Findell, Chris | 9/24/2008 5:54 PM |
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master... |
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Medical excuses
by Findell, Chris | 11/15/2005 8:53 AM |
If a student is unable to participate in an activity due to physical limitations, an alternate activity will be provided. To minimize potential grade loss, students will be integrated into their class with a modified assignment/task that allows... |
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